170 Pounds Lost On Keto

Here is Ally's story, from an overweight extra tall kid for here age to one of the most attractive women as an adult. Wow what a change getting to your proper weight can make.

Watch her video below as she tells her life story from the weight perspective. Going from an overweight kid in school always being picked on and teased by the others.

Key take a ways for you and your family.

• Teach you kids good eating habits
• Learn what a normal portion of food is for a meal.
• Know what healthy food is.
• Don't get in the processed food crap rut.
• Keto is a sustainable diet.
• There are lots of good keto foods that you will like.
• You can get that full feeling on a keto diet.
• You can do keto many different ways – so long as you are in a state of ketosis.
• When you loose weight you will feel good about yourself and have more confidence.
• You get back the control over your life.

Have a look – this is an amazing good story.

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The featured image was captured from the video.