Take This Supplement Made From An African Fruit
There have been several studies done which show this African fruit is very good at assisting you to loose weight. Sometimes you can find the actual fruit at the grocery store but an easier way might be to get it in a supplement form. I know Amazon has several brands. Just pick a high quality brand.
The fruit we are talking about is the African Mango.
African mango is found in Western Africa.
-People from this area have been known to be very lean and healthy and consume large amounts of African Mango.
Clinical Studies on African Mango:
-A clinical study performed in the Journal of Clinical Nutrition in 2008 found that people who consumed 150 mg of African Mango twice per day lost 28 lbs in 10 weeks.
-Another study, performed in 2005, found that people who took 150 mg of African Mango twice per day lost an average of 12.8 lbs in only 4 weeks.
Watch the video and Dr. Axe will step you through how this fruit works to assist you in loosing weight.
Health Benefits of African Mango:
1. African Mango works with the hormone adiponectin to increase insulin sensitivity.
2. African Mango helps balance the hormone leptin, which signals the brain to burn fat.
3. Irvingia (African Mango) decreases the amount of blood sugar that converts to fat.
4. African Mango blocks the enzyme amylase from digesting starches that become sugar.
As Dr. Axe pointed out the African mango is a great addition to your existing weight loss program.
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Featured image cam from pixabay.com
Quote came from the video description.