Ancient Medicine Today’s Episode On Weight Loss
On this episode of Ancient Medicine Today, John Rubin and Dr. Josh Axe talk about herbs, vitamins, essential oils, foods and other natural ways to speed up the loss of weight.
The 7 Secrets To Losing Weight Fast
- The water cure: Every time you are hungry. Every time you go to the fridge. Every time you snack, drink 8 oz of water.
- Herbs: Cinnamon, Basil, Hot Peppers, Halepenio, Cyan, Chili Peppers, Winter Cherry (awshwoganda).
- Essential Oils: Cinnamon, Turmeric, Ginger, Black Pepper, Grapefruit oil,
- Coconut oil:
- Burst Exercise:
- Skip Breakfast:
Watch the video and the boys will explain each of these 7 secrets.
The featured image was captured from the video.